Saturday, November 7, 2020

"Engage your core, tighten your core, pull your belly button in." Do these cues sound familiar? There are so many cues for core during fitness and rehab that you've probably heard.

If you've tried everything to reduce your osteoarthritic knee pain, combining exercise rehabilitation with an unloader brace might be your best option. Here's why.

Thursday, June 20, 2019

Joint pain & Arthritis Management through Exercise and Acupuncture.

Why should you choose Athletic Therapy?

The Postpartum Journey: Give yourself a break, take your time, and ask for help and guidance.